This is where you sign up 🙌 🔥😎
Join our ever-growing, revolutionary community for changing your relationship to stress.
It is a wild world out there. If you are stressed out, you are not alone.
Most women I know feel run down, overwhelmed, and stuck by the rat race of daily responsibility and the "shoulds" of life.
How we ‘should’ look
How we ’should’ act
How we are ‘should’ feel
How much work we ‘should’ be doing to make other people feel ok with whatever is happening in life
How we ‘should’: ___(fill in yours here)
In Thrive Vibe, we bring together women living in chronic survival mode who have lost themselves in the rat race of daily responsibility, so that we can:
Unwind long outdated survival patterns
Remember who we are underneath the people pleasing habits and "shoulds" of life
Together, we have each other's back as we build skills and develop routines that cultivate authenticity and clarity in our lives, even amid stress and chaos.
I'm Coley Hapeman, LCMHC, BCC- a trauma therapist turned nervous system health coach, and I created Thrive Vibe for women like us!
In this space, we are letting go of ineffective survival-mode behaviors and changing our relationship to stress.
In doing so, we are addressing the root causes of mental and physical health problems and building our own personal Thrive Vibe.
Who is Thrive Vibe for?
Thrive Vibe is the place for women:
☑️ Who feel like they have lost sight of their true selves under the weight of daily responsibility
☑️ Feel trapped by the "shoulds" of life (should be thin, should be pretty, should have children, should smile more, should be career focused, should___fill in yours here...)
☑️Looking to change their relationship to stress
☑️Experiencing stress related mental or physical health issues
☑️ Ready to let go of the groundhog-day type cycle of looping thoughts, feelings, and actions
And perfect for those:
✅ Ready to rethink the "shoulds"
✅ Looking for a new path forward
✅ Able to be supportive of others on the same journey
✅ Invested in living an engaged, vibrant life
✅ Willing to take action to let go of old habits of reacting
✅ Eager to learn new skills
Thrive Vibe is committed to creating a welcoming space of growth and support for women with overlapping identities including race, ethnicity, class, sexual orientation, gender identity and expression, national origin, age, ability, religion, and indigenous heritage as we sort through crappy old nervous system patterns that really bring us down.
We also know that body autonomy is a human right and foundation of nervous system health. If this makes you uncomfortable, don't join.
Want to learn more?
